Weigh In record (no journal entry) for 06 June 2017
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 27.94g | Prot: 38.11g | Carbs: 53.02g.
Breakfast: Polenguinho Polenguinho Tradicional, Nescafé Café Solúvel Granulado Matinal. Lunch: Ovo. Dinner: Sadia Presunto Cozido Magro, Andorinha Azeite de Oliva Extra Virgem, Repolho, Polenghi Queijo Polenguinho Light. Snacks/Other: Skol Cerveja, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Heineken Cerveja Heineken. more...
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Gaining 0.7 kg a Week
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karinemirandola's Weight History
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