Weigh In record (no journal entry) for 07 March 2012
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 55.59g | Prot: 90.45g | Carbs: 166.14g.
Breakfast: probolic protein. Lunch: grilled chicken, banana, jello sugar free. Dinner: pepperoni pizza. Snacks/Other: apple, omega natural peanut butter, oatmeal, apple sauce. more...
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2611 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Desk Work - 1 hour, Driving - 1 hour, Bicycling (slow) - 18/kph - 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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fitnesslady06's Weight History
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