dietadamicosta's Journal, 05 Jun 17

Agora só vou atualizar o peso daqui 20 dias... Mas ela tá descendo. #Feliz
79 kg Lost so far: 6 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
639 kcal Fat: 35.06g | Prot: 56.94g | Carbs: 26.26g.   Lunch: Abobrinha Refogada, Tomates, Alface, Agrião. Dinner: Gallo Azeite de Oliva Extra Virgem, Couve-Flor, Peito de Frango no Forno, Grelhado ou Assado, Chuchu. more...
Losing 2.1 kg a Week

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dietadamicosta's Weight History


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