Weigh In record (no journal entry) for 05 June 2017
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61.5 kg
Lost so far: 15.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 2.14g | Prot: 29.94g | Carbs: 36.49g.
Breakfast: Mulino Bianco Fette Biscottate, Mulino Bianco Fette Biscottate Integrali (7.9g). Snacks/Other: Cetriolo (senza Buccia), Vitawell Fiocchi di Latte senza Grassi. more...
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Gaining 2.1 kg a Week
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