ced06's Journal, 05 Jun 17

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18%

94 kg Lost so far: 4.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1781 kcal

Fat: 57.77g | Prot: 66.36g | Carbs: 261.46g. Lunch: Lidl Pomme Bio Topaz, Muesli (Fruits Secs et Noix), Bouton d'Or Mélange Fruits et Graines, Fleury Michon Rôti de Porc Cuit 100% Filet. Snacks/Other: Soignon Sainte Maure, Baguette, Melon, Lidl Pomme Bio Topaz. more...

2594 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...

Gaining 0.4 kg a Week

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ced06's Journal, 05 Jun 17

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