Weigh In record (no journal entry) for 05 June 2017
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73.2 kg
Lost so far: 45.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 4.64g | Prot: 11.01g | Carbs: 49.37g.
Breakfast: Air Popped White Popcorn. Lunch: Kale, Pineapple, Dill Cucumber Pickles, Colman's Hot English Mustard. Dinner: Bakers Cream Crackers. Snacks/Other: Coffee. more...
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Losing 2.8 kg a Week
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jvrLindy's Weight History
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