Robsown's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
82.9 kg Lost so far: 3.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
1787 kcal Fat: 50.61g | Prot: 74.86g | Carbs: 195.48g.   Breakfast: Bokomo Weet Bix, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A). Lunch: Frankfurter or Hot Dog, Hamburger or Hotdog Rolls. Dinner: Chicken Pasta. Snacks/Other: Sweet Dessert Wine, Bananas. more...
steady weight

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Robsown's Weight History


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