Weigh In record (no journal entry) for 04 June 2017
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86.4 kg
Lost so far: 33.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 34.33g | Prot: 68.12g | Carbs: 111.15g.
Breakfast: Café au Lait, Canderel Vanilla, Auchan Pain de Mie Moelleux Complet, Elle & Vire Beurre Si Léger 10%. Lunch: Taillefine Yaourt aux Fruits 0% Abricot, Céréal Bio Quinoa, Carrefour Steak Haché 5%. Dinner: Gerlinéa Tagliatelles de Konjac Nature, Champignons Cuits, U Yaourt Aromatisé 0%, Auchan Colin d'alaska Sauce Crevette. Snacks/Other: Amandes. more...
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Losing 3.5 kg a Week
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aangel86's Weight History
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