LiquidAmethyst's Journal, 04 Jun 17

Weigh In record (no journal entry) for 04 June 2017
67.9 kg Lost so far: 12.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2017:
1512 kcal Fat: 39.89g | Prot: 95.00g | Carbs: 195.43g.   Breakfast: Danone Jockey Onctueux et Doux, U Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Strawberries, Yoplait Fromage Blanc Calin. Lunch: Orange Sherbet, Lustucru Sauce Tomate Basilic, Auchan Câpres, Black Olives, Spaghetti, Auchan Filet de Cabillaud, Leader Price Gressins, Pampryl Jus de Tomate. Dinner: Pink Lady Apples, Cooked Asparagus (from Fresh), Tomatoes, Soignon Sainte Maure, Auchan Bio Galette de Blé Noir, Herta Tendre Noix à la Broche, Egg. more...
Losing 0.2 kg a Week

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LiquidAmethyst's Weight History


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