18,8%
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93.9 kg
Lost so far: 4.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 141.65g | Prot: 101.90g | Carbs: 182.17g.
Lunch: Prunes, Champagne, Tarte aux Pommes, Kouglof, Camembert, U Fromage de Chèvre Sainte Maure, Laitue, Merguez, Bordeaux, Chipolatas, Samoussa, Escalope de Poulet, Gratin Dauphinois, Baguette, Soy Soya Party, Pierre Martinet Salade de Lentilles, Carrefour Betteraves Rouges, Radis, Noix de Cajou, Olives Vertes Farcies. Dinner: Danone Danette Chocolat, Jus de Citron, Tomates Cerises, Carrefour Laitue. more...
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2899 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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