ced06's Journal, 03 Jun 17

18,8%
93.9 kg Lost so far: 4.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
2542 kcal Fat: 141.65g | Prot: 101.90g | Carbs: 182.17g.   Lunch: Prunes, Champagne, Tarte aux Pommes, Kouglof, Camembert, U Fromage de Chèvre Sainte Maure, Laitue, Merguez, Bordeaux, Chipolatas, Samoussa, Escalope de Poulet, Gratin Dauphinois, Baguette, Soy Soya Party, Pierre Martinet Salade de Lentilles, Carrefour Betteraves Rouges, Radis, Noix de Cajou, Olives Vertes Farcies. Dinner: Danone Danette Chocolat, Jus de Citron, Tomates Cerises, Carrefour Laitue. more...
2899 kcal Exercise: Yard Work (gardening) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week



     
 

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ced06's Weight History


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