Weigh In record (no journal entry) for 03 June 2017
|
76.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 51.88g | Prot: 69.28g | Carbs: 193.85g.
Breakfast: Poires, Câlin Fromage Blanc 0%, Paul Pain Complet. Lunch: Sveltesse Ferme et Fondant Saveur Praliné Façon Rocher, Lindt Chocolat au Lait Extra-Fin, Marie Couscous Poulet Merguez. Dinner: Sveltesse Ferme et Fondant Chocolat, Bonduelle Purée Délice 4 Saveurs, Nos Régions Ont du Talent Flammekueche. Snacks/Other: Paul Pain Complet, Yoplait Petit Suisse 0%, Carrefour Chocolat Noir 60%, Amandes. more...
|
|
2086 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|