Weigh In record (no journal entry) for 02 June 2017
|
132.2 kg
Lost so far: 0 kg.
Still to go: 70.9 kg.
Diet followed: 100%.
|
|
973 kcal
|
Fat: 24.30g | Prot: 98.16g | Carbs: 99.66g.
Breakfast: Orange Marmalade, Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Lion cashews halves & pieces made with sea salt. Lunch: Great Value Broccoli Florets, Wal-Mart Pink Salmon Fillets, apple, Gala with skin 1 0z, Carrots. Dinner: Wyman's Fresh Frozen Triple Berry Blend, Great Value Broccoli Florets, Wal-Mart Pink Salmon Fillets, Food Lion Fat Free Cottage Cheese, Pineapple Drained Solids (Cooked or Canned). more...
|
Losing 2.5 kg a Week
|
|
Jipper500's Weight History
|