Weigh In record (no journal entry) for 02 June 2017
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74.2 kg
Lost so far: 44.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.63g | Prot: 19.60g | Carbs: 63.12g.
Breakfast: Coffee, Pineapple. Dinner: Mushrooms, Fresh Lemon Juice, Colman's Hot English Mustard, Dill Cucumber Pickles, Cooked Beetroot (from Fresh), Kale. more...
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Losing 0.2 kg a Week
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jvrLindy's Weight History
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