dashmip's Journal, 01 Jun 17

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Weigh In record (no journal entry) for 01 June 2017

45.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

2285 kcal

Fat: 76.08g | Prot: 100.35g | Carbs: 288.39g. Breakfast: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Mars Mars, Обычные Блины. Lunch: Куриное Филе с Сыром, Куриный Суп Лапша. Dinner: Nestle Nuts, Салат Крабовый, Бахетле Картофель Запеченный по-Русски, Окей Окорок Куриный Гриль. Snacks/Other: Maxler Real Mass Strawberry. more...

1392 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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dashmip's Journal, 01 Jun 17

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