Weigh In record (no journal entry) for 01 June 2017
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77 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 71.38g | Prot: 68.86g | Carbs: 189.30g.
Breakfast: Bjorg Biscuits Fourrés Chocolat au Lait Bio, Activia Saveur Citron. Lunch: Kiri Kiri, La Vache qui rit Portion, Super U Biscottes au Froment, Bonduelle Haricots Verts Extra Fins, Carrefour Miettes de Thon à la Tomate. Dinner: Abricots, Beaufort, Pain Blanc. more...
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Losing 3.5 kg a Week
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