Weigh In record (no journal entry) for 31 August 2016
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164 kg
Lost so far: 0 kg.
Still to go: 68 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 19.65g | Prot: 28.55g | Carbs: 64.38g.
Breakfast: Хлебный Дом Хлеб Бородинский, Санта Бремор Матиас Филе Сельди, Рис Вареный. more...
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Sambokaren's Weight History
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