filnuovum's Journal, 31 May 17

Weigh In record (no journal entry) for 31 May 2017
134.8 kg Lost so far: 1 kg.    Still to go: 34.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:
2135 kcal Fat: 82.57g | Prot: 130.38g | Carbs: 224.14g.   Breakfast: Ciruela, Guayaba, Leche Entera, Nescafé Dolce Gusto Expresso Macchiato. Lunch: Pronto Flan Sabor Vainilla, Aceite de Oliva, Tocino, Panceta, Pollo Asado, Tomates, Lechuga. Dinner: Peras, Danone Natillas Danet, Pico de Gallo, Pechuga de Pollo, Rollito de Verduras Primavera, Frijoles Refritos, Albóndigas de Carne, Rollos de California. Snacks/Other: Yoplait Yogurt Light, Peñaranda Jamón Tipo York, Dolce Gusto Cortado. more...
3944 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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filnuovum's Weight History


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