Weigh In record (no journal entry) for 31 May 2017
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 57.18g | Prot: 137.23g | Carbs: 369.86g.
Breakfast: Iansa Azúcar Blanca Granulada, Vivo Check Sabor Yogurt, Loncoleche Soya Mango Maracuya, Huevo Revuelto, Jumbo Marraqueta Integral. Lunch: Kraft Mayonesa, Arroz Blanco (de Grano Largo, Cocido), Unimarc Posta Negra, Papa Cocida. Dinner: Colun Queso Crema Natural, Don Leo Queso Mantecoso Granulado, Jumbo Marraqueta. Snacks/Other: Plátano, Quaker Avena Instantánea, Ultimate Nutrition Prostar 100% Whey Protein. more...
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steady weight
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Manuel.hg's Weight History
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