Weigh In record (no journal entry) for 30 May 2017
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68.8 kg
Lost so far: 21.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 36.21g | Prot: 56.15g | Carbs: 150.15g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Pan Dulce, Melocotones, Licuado de Fresa, Café. Lunch: Clemente Jacques Vinagreta Balsámica con Albahaca, Granola, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Dinner: Kellogg's Barra Special K Chocolate y Fresa, Alpura Leche Deslactosada Light, Café, Nabisco Hony Bran con Miel. Snacks/Other: Papaya. more...
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Losing 0.1 kg a Week
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