Weigh In record (no journal entry) for 11 March 2010
|
62.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 39.03g | Prot: 67.19g | Carbs: 152.20g.
Breakfast: cucumber, celery, Lettuce/napa cabbage salad. Lunch: berkeley farms lowfat cottage cheese, raw almonds, cauliflower. Dinner: tempeh. Snacks/Other: jello sugar free pudding, apple crisp bar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmelly's Weight History
|