Weigh In record (no journal entry) for 11 March 2010
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67.6 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 44.01g | Prot: 80.15g | Carbs: 183.17g.
Breakfast: Activia Vanilla Yogurt. Lunch: banana, Fettucini Alfredo with Broccoli. Dinner: french fries, Chicken Fingerz (5 Pieces). Snacks/Other: Fibre Source Bars - Honey and Almond, light philadelphia, premium plus. more...
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Losing 1.6 kg a Week
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