Weigh In record (no journal entry) for 29 May 2017
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 77.33g | Prot: 75.34g | Carbs: 25.83g.
Breakfast: Terra Nostra Queijo Flamengo, Ovo Mexido. Lunch: Terra Nostra Queijo Flamengo, Alface de Folha Verde, Ovo Cozido. Dinner: Meloa, Banana, Kefir. Snacks/Other: Terra Nostra Queijo Flamengo, Ovo Mexido. more...
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Gaining 3.3 kg a Week
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anamileu's Weight History
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