Weigh In record (no journal entry) for 28 May 2017
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128.2 kg
Lost so far: 11.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 72.01g | Prot: 110.26g | Carbs: 164.05g.
Breakfast: Requeijão, Aurora Apresuntado, Club Social Integral, Lacta Bis. Lunch: Catupiry Requeijão Cremoso, Sadia Mussarela, Batata Inglesa Cozida, Arroz Branco, Carne de Porco do Lombo (Filé). more...
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Gaining 0.5 kg a Week
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wilsonrfj's Weight History
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