Weigh In record (no journal entry) for 28 May 2017
|
69.6 kg
Lost so far: 15.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 24.30g | Prot: 42.55g | Carbs: 39.36g.
Breakfast: Кофе Эспрессо, Фисташки, Рузский Кефир 1,5%, Кинза, Рузский Творог 9%, Нижегородский Хлеб Лаваш "Грузинский". Snacks/Other: Зеленый Чай, Вода. more...
|
|
2018 kcal
|
Exercise:
Walking (moderate) - 5/kph - 11 minutes, Walking (slow) - 3/kph - 4 hours, Resting - 11 hours and 49 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина II's Weight History
|