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kima_8
Journal
28 May 17
kima_8's Journal, 28 May 17
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Уф, ну наконец-то хоть что то хорошее за неделю! -0,5) просто восторг!
70.3 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2017:
670 kcal
Fat: 4.05g | Prot: 12.61g | Carbs: 167.15g.
Breakfast:
Морковь, Огурец (с Кожурой).
Lunch:
Красное Яблоко.
Dinner:
Клубника.
Snacks/Other:
Черешня, Морковь, Огурец (с Кожурой), Красное Яблоко.
more...
1779 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Losing 3.5 kg a Week
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kima_8's Weight History
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