Weigh In record (no journal entry) for 27 May 2017
|
62.1 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1191 kcal
|
Fat: 46.11g | Prot: 93.95g | Carbs: 115.71g.
Breakfast: Food Lion Ground Beef, ShopRite Skim Milk, Post Fruity Pebbles Cereal, Kraft Velveeta Queso Blanco Slice, Egg White, ShopRite Skim Milk, Coffee. Lunch: Iceberg Lettuce (Includes Crisphead Types), Wish-Bone Fat Free Italian Dressing, Publix Red Seedless Grapes, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Kroger Fat Free Sour Cream, Eating Right Honey Ham Luncheon Meat, Aunt Millie's 35 Calorie Honey Wheat Bread, International Delight French Vanilla Coffee Creamer, Coffee, Subway Processed American Cheese, Coca-Cola Diet Coke. Dinner: Publix Red Seedless Grapes, ShopRite Skim Milk, Coffee, Maple Grove Farms Sugar Free Syrup, zesty chicken. more...
|
Gaining 12.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|