|
19%
|
95.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2532 kcal
|
Fat: 141.93g | Prot: 57.06g | Carbs: 241.66g.
Lunch: Vin Rosé, Pizza Maison. Dinner: Soignon Sainte Maure, Président Emmental Français, Taboulé, Magnum Mini Almond, Magnum Mini White. Snacks/Other: Lidl Pomme Bio Topaz, Casino Salade de Pâtes, Soignon Sainte Maure. more...
|
|
3042 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Gym - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|