Weigh In record (no journal entry) for 27 May 2017
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74.8 kg
Lost so far: 44.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 11.18g | Prot: 17.09g | Carbs: 87.49g.
Breakfast: Granny Smith Apples, Pineapple, Coffee. Lunch: Cooked Beetroot (from Fresh). Dinner: Marmite Marmite, Real Foods Rice Thins, Cooked Beetroot (from Fresh). Snacks/Other: Coffee. more...
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Losing 2.1 kg a Week
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jvrLindy's Weight History
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