Weigh In record (no journal entry) for 26 May 2017
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43.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 72.75g | Prot: 48.05g | Carbs: 276.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Borden Fat Free Single Cheese Slices, Neese's Liver Pudding, Sunbeam Old Fashioned Bread. Dinner: Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Losing 0.5 kg a Week
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LTHOMP56's Weight History
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