amstra's Journal, 26 May 17

amstra's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2017

57.7 kg Lost so far: 1.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

1170 kcal

Fat: 25.72g | Prot: 38.98g | Carbs: 180.30g. Breakfast: Sirop d'Erable, Gervais Le Petit Suisse, LU Petit Beurre. Lunch: Pâtes Fraîches (Cuites). Dinner: Haribo Langue Acide, Champagne, Carottes, Génoise, Blanquette de Veau. more...

1553 kcal

Exercise: Bras - 10 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amstra's Weight History

View Complete History

amstra's Journal, 26 May 17

Submit a Comment

amstra's Weight History