Weigh In record (no journal entry) for 26 May 2017
|
81.1 kg
Lost so far: 26.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 48.98g | Prot: 83.23g | Carbs: 112.98g.
Breakfast: Activia Activia 0%, Auchan Lait Écrémé. Lunch: Bridelight Bridelight 5%, Galette, Galettes de Jambon (Jambon). Dinner: St Hubert Oméga 3, Ölz Vollkorn Soft Sandwich, Carrefour Yaourt Nature 0%, Taillefine Yaourt aux Fruits 0% Citron, Saint Eloi Champignons de Paris, Knorr Crème de Champignons de Paris. Snacks/Other: M-Budget Jambon, Fleury Michon Surimi Cœur Frais, Entremont Léger, Ölz Vollkorn Soft Sandwich, St Hubert Oméga 3, Bridelight Bridelight 5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|