Weigh In record (no journal entry) for 25 May 2017
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 20.47g | Prot: 60.65g | Carbs: 209.50g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Olio Extra Vergine di Oliva, Wasa Integrale, Fage Yogurt Greco Total 0%, Cetriolo (senza Buccia). Dinner: Sgambaro Pasta al Kamut, Olio Extra Vergine di Oliva, Peperoni, Carne di Tacchino. Snacks/Other: Roberto Pane di Kamut, Matt Gallette di Mais, Banana. more...
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Gaining 7 kg a Week
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ana.sercer's Weight History
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