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Luise Freiheit
Journal
26 May 17
Luise Freiheit's Journal, 26 May 17
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Weigh In record (no journal entry) for 26 May 2017
85.7 kg
Lost so far:
13.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2017:
1722 kcal
Fat: 43.99g | Prot: 66.31g | Carbs: 260.13g.
Lunch:
Blauschimmelkäse und Roquefort Käse Salatdressing, Heinz Tomato Ketchup 50%, Pellkartoffeln, Aldi Gurkenzwerge, Nordsee Fischfrikadelle.
Dinner:
Grandessa Amaretto Mandel, Mamma Gina Steinofen Margherita Pizza.
Snacks/Other:
Heidelbeeren, Himbeeren.
more...
2268 kcal
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Danke, das motiviert!🙆
26 May 17 by member:
Luise Freiheit
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Luise Freiheit's Weight History
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