Weigh In record (no journal entry) for 25 May 2017
|
72.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 70.12g | Prot: 67.11g | Carbs: 142.87g.
Breakfast: Douwe Egberts Koffie, Ekoplaza Gebroken Lijnzaad, Kokossnippers, Milbona Skyr Natuur. Lunch: Tomaten, Lidl Boter Dieet Light, Bruine Boterham. Dinner: Kaneelijs, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Saladinettes Rode Bietensalade, Olijfolie, Aldi Schnitzel Varkensfilet. Snacks/Other: Lay's Paprikachips, Galia Meloen, Volkoren Biscuit, Freeway Ice Tea Green Lemon, Chardonnay. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|