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klau xavez
Journal
24 May 17
klau xavez's Journal, 24 May 17
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LA IDEA ES NO SUBIR.. POR LO MENOS ME HE MANTENIDO
:)
77.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 May 2017:
383 kcal
Fat: 17.60g | Prot: 9.50g | Carbs: 49.30g.
Breakfast:
Leche con Chocolate Larga Vida, Palta Hass, Crackelet.
more...
2372 kcal
Exercise:
Desk Work - 12 hours, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes.
more...
steady weight
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klau xavez's Weight History
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