Mein heutiges Mittag -
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54 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 31.22g | Prot: 32.40g | Carbs: 108.19g.
Breakfast: Aprikosen, Berliner, Kaffee. Lunch: Premium Grüner Spargel Gegrillt, Bulgursalat. Dinner: Harzer Harzer Käse, Filinchen Original, Wassermelone. Snacks/Other: Ice-Fantasy Sandwich Classic. more...
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1803 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Losing 0.7 kg a Week
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Comments
Mona das hätte mir auch geschmeckt 👍😘
24 May 17 by member: ernesto.julian
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siehst, wärst vorbei gekommen
27 May 17 by member: mona54
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28 May 17 by member: B. Margot
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