Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bornad
Journal
24 May 17
bornad's Journal, 24 May 17
bornad's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2017
62.5 kg
Lost so far:
5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2017:
917 kcal
Fat: 3.27g | Prot: 11.82g | Carbs: 236.80g.
Breakfast:
Зефир, Геркулес Овсяные Хлопья, Зеленое Яблоко.
Lunch:
Груши, Eco Botanica Зефир, Ролл с Огурцом.
more...
1582 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bornad's Weight History
View Complete History