Weigh In record (no journal entry) for 23 May 2017
|
76.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 43.82g | Prot: 84.61g | Carbs: 158.07g.
Breakfast: Heudebert La Biscotte, Câlin Fromage Blanc 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Lidl Bacon Fumé, Étoile d'Or Fromage Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Gambas, Lidl Brioche Tressée, Monique Ranou Céleri Rémoulade, Melon. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Fromage Blanc (Non Gras), Sveltesse Ferme et Fondant Chocolat, Dates Medjool. more...
|
|
2011 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|