Weigh In record (no journal entry) for 23 May 2017
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66.2 kg
Lost so far: 24.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 42.18g | Prot: 58.27g | Carbs: 35.68g.
Breakfast: Bratwurst. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), American Style Bacon, Erlenhof Grüner Spargel, Tomaten, Salakis Feta Light. Snacks/Other: Honigmelonen. more...
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Losing 0.7 kg a Week
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