Weigh In record (no journal entry) for 23 May 2017
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 58.97g | Prot: 87.10g | Carbs: 26.06g.
Breakfast: Farina di Cocco, il Molino Chiavazza Crusca di Grano, Myprotein Impact Whey Protein, Mascarpone, Uovo. Lunch: Myprotein Amminoacidi Essenziali, Manuzzi Farina di Cocco. Dinner: Olio Extra Vergine di Oliva, Cipolle, Lattuga, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 85%. more...
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steady weight
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