Weigh In record (no journal entry) for 22 May 2017
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88.5 kg
Lost so far: 2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.73g | Prot: 22.48g | Carbs: 53.88g.
Breakfast: Зеленый Листовой Салат, Ананас, Капучино, Помидоры Черри, Хлеб Черный, Омлет с Молоком. Lunch: Ролл с Лососем, Куриный Суп. more...
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Losing 0.8 kg a Week
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