Weigh In record (no journal entry) for 22 May 2017
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82.7 kg
Lost so far: 24.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 60.56g | Prot: 84.62g | Carbs: 41.04g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Red Sweet Pepper, T. Marzetti Classic Ranch Dressing, Cucumber (with Peel), Taylor Farms Organic Power Greens, Skinless Chicken Breast, Kraft Finely Shredded Mild Cheddar Cheese. Dinner: Jennie-O Ground Turkey 85/15, Kraft Finely Shredded Mild Cheddar Cheese, Boiled Egg, Mashed Cauliflower, Tomatoes. more...
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Gaining 0.4 kg a Week
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Shake Those Pounds's Weight History
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