Weigh In record (no journal entry) for 22 May 2017
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 67.67g | Prot: 74.32g | Carbs: 231.35g.
Breakfast: Auchan Lait Écrémé, Delacre Délichoc. Lunch: 7UP 7UP Saveur Mojito, Sodeb'O Salade Antibes. Dinner: Chocolat, Huile d'Olive, Pain de Mie, Tomates, Mozzarella (sans Matières Grasses), Maggi Soupe Moulinée aux 9 Légumes. more...
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2453 kcal
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Exercise:
Sleeping - 6 hours, Sitting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour. more...
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Gaining 3.2 kg a Week
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