Weigh In record (no journal entry) for 22 May 2017
|
66.8 kg
Lost so far: 10.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 64.53g | Prot: 42.01g | Carbs: 173.18g.
Breakfast: Dunkin' Donuts Донат, Персики, Клубника, Абрикос, Дыня, Жареное Яйцо, Белый Хлеб. Lunch: Ашан Слойка Дрожжевая с Картошкой и Грибами. Dinner: Помидоры Черри. Snacks/Other: Nestle Фитнес Батончик. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|