Weigh In record (no journal entry) for 22 May 2017
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 24.91g | Prot: 22.36g | Carbs: 84.14g.
Lunch: 찐단호박, 케일, 풀무원 연두부, 양배추, 토마토, 당근. Dinner: 자몽, 호밀빵, 호두, 냉동 블루베리, Navitas 카카오닙스, 아로니아, 홈메이드 요거트. Snacks/Other: 크라운 참쌀 선과, 구워 말린 아몬드 (소금없이). more...
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1429 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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claire heo's Weight History
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