Weigh In record (no journal entry) for 21 May 2017
|
93.6 kg
Lost so far: 12.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 23.42g | Prot: 19.90g | Carbs: 54.22g.
Breakfast: Parsley, Chek Cola, Purity Farms Organic Ghee Clarified Butter, Egg. Snacks/Other: Culver's M&M Minis, Mars Milky Way (Minis). more...
|
Gaining 1.5 kg a Week
|
Comments
21 May 17 by member: Fender Bender
|
Thank you. Gonna do my best to stay on track this week and maybe a couple pound loss will be in order for next Sunday morning.
22 May 17 by member: emilygu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|