Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MarynkaBY
Journal
21 Oct 15
MarynkaBY's Journal, 21 Oct 15
MarynkaBY's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 October 2015
76.2 kg
Lost so far:
11.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2015:
732 kcal
Fat: 55.65g | Prot: 23.63g | Carbs: 34.26g.
Breakfast:
Обычный Майонез, Перепелиное Яйцо, Кофе с Сахаром.
Lunch:
Картофельные Оладьи, Салат Овощной с Маслом, Колбаса Краковская.
Snacks/Other:
Кофе с Сахаром.
more...
2284 kcal
Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MarynkaBY's Weight History
View Complete History