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MarynkaBY
Journal
10 Sep 15
MarynkaBY's Journal, 10 Sep 15
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Weigh In record (no journal entry) for 10 September 2015
77 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2015:
1316 kcal
Fat: 71.91g | Prot: 42.91g | Carbs: 123.45g.
Breakfast:
Салат Овощной с Маслом.
Lunch:
Блинчики с Мясом, Бутерброд с Семгой.
Dinner:
Пицца Домашняя.
more...
2219 kcal
Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour and 15 minutes, Cleaning - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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MarynkaBY's Weight History
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