|
Oben 112,5
Mitte 118
Unten 101
|
98.1 kg
Lost so far: 0.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2318 kcal
|
Fat: 128.33g | Prot: 78.62g | Carbs: 203.57g.
Breakfast: Chia-Samen, Ja! Beerenmischung Tiefgefroren, Avocado, Kri Kri Yogood Original Griechischer Joghurt 10%. Dinner: Yogurette Yogurette, Salami, Knorr Champignon Sauce, McDonald's Pommes Frites (Groß), Paniertes Schnitzel, Erdinger Weißbier Alkoholfrei. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|