Evgenffg's Journal, 21 May 17

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С таким события как бы опять не обожраться 🙈

59.1 kg Lost so far: 6.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:

437 kcal

Fat: 24.99g | Prot: 19.48g | Carbs: 35.45g. Breakfast: Cheese Lovers Сыр с Грецким Орехом, Арахис, Ясно Солнышко Геркулес. Lunch: Valio Творожный Мусс с Земляникой и Клубникой. more...

1664 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 50 minutes. more...

Losing 4.9 kg a Week

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Evgenffg's Journal, 21 May 17

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